Wheat flour is one of the most commonly used ingredients in kitchens around the world, valued for its versatility, nutritional benefits, and wide range of applications. It is made by grinding wheat grains and is available in different types based on the part of the grain used and the degree of refinement—such as whole wheat flour, all-purpose flour, and refined white flour. Rich in carbohydrates, fiber, and essential nutrients like iron, magnesium, and B vitamins, wheat flour plays a key role in a balanced diet. It serves as a foundational ingredient in baking and cooking, used to prepare breads, chapatis, cakes, pastries, and various snacks. Whole wheat flour, in particular, is preferred for its higher fiber content and health benefits. In both traditional and modern cuisines, wheat flour remains a staple, offering a perfect combination of taste, texture, and nutrition. xx